Let’s Do Lunch


We’ll have Lemon, Tarragon Tuna Wraps.
1 can solid or chunk white tuna
1 celery rib finely chopped
3 tablespoons fresh lemon juice
3 tablespoons extra virgin olive oil
1 tablespoon freshly chopped tarragon
1 tablespoon capers
1 tablespoon herb flavored vinegar
freshly ground black pepper
finely chopped lettuce
black pepper mustard (or other robust mustard)
sandwich wraps or bread

To make the Lemon, Tarragon Tuna Wrap drain the tuna and place it in a bowl. Drizzle it with the fresh lemon juice, olive oil, and vinegar. If you don’t have an herb vinegar substitute white wine vinegar. Add the capers, tarragon, celery and pepper. Begin to break the tuna up with a fork, mixing all of the ingredients. Once you have everything evenly incorporated taste it to check the seasoning and moisture. You may need to add more olive oil or lemon juice.

Once you’re satisfied with the flavor of the tuna, lay out a sandwich wrap and spread it with black pepper mustard (recipe in The Tasteful Muse, Volume Two). Evenly lay out the tuna over most of the wrap, leave the final 1/2 inch empty. Sprinkle lettuce on the tuna and roll tightly.

Serve with Farmer’s Market Pickles.

Until next time… Release YOUR Bon Vivant and Savor Your Life!


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s